March 17, 2014
Happy St. Patty's Day from Oman!!
It has been a while since I've written and I apologize, but on a plus side, I have a lot of things to write about.
I am currently in Muscat, Oman ahead of Act #2 of the Extreme Sailing Series. I am sailing with Alinghi, who are coming off a win in the first act in Singapore. We start racing on Wednesday, and I'm excited to be back on the water again. My mum came with me on this trip, and what a trip it was to get here.
Hotel room views through the haze - Sea beyond the buildings - Mountains
Thursday, 9 January 2014
I've always been a believer in the 4 D's to accomplish a goal. Dream, Desire, Dedication, and Discipline. The Desire, Dedication, and the Discipline are what support the Dream and make it come true. Without one or more of these foundations, you can't accomplish the end goal, the Dream.
It is with a sad heart and tears in my eyes, that today I am announcing that I am retiring from Olympic sailing.
Photo: Mark 2014
November 1, 2013
Life has been semi calm since the last blog. I've been able to spend some weeks at home helping coach at the new CrossFit box here in Mt. Lebanon (CrossFit Mt Lebanon). The days are long and busy, but it's always fun helping someone accomplish a goal, whether big or small.
5:30am and 6:30am groups yesterday, WODding in costume